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You’ve heard the saying, “You are what you eat.” While there is truth behind that statement, epigenetics show diet may also influence your DNA and the DNA of future generations. That means, your grandchildren are what you eat. Now that’s a scary thought! Could your poor diet choices translate to health issues for your grandchildren? According to studies in epigenetics, the answer is yes.

What is epigenetics?

Epigenetics is an emerging science..

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